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Everyday Calm

Everyday Calm
  • #: 196657
  • Price: $0.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2009-09-13
  • Current Version: 1.2
  • 1.2
  • Size: 4.40 MB
  • Language: English
  • Seller: Kardeo
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.0 or later
  • © 2009 Kardeo Inc
  •  Add to Favorite apps

 

Description

Everyday Calm A quarter of a million readers have relaxed in the workplace thanks to Darrin Zeer's Office Yoga and Office Spa. Now Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Start the morning with a Yoga Yawn to wake up your face and feel energized. Rely on the contents of a Spa on the Go bag to turn waiting in line into a pampering escape. And make ReinCARnation work for you when you can't find your car in a crowded parking lot. Using his expert knowledge of yoga, meditation, aromatherapy, massage, and feng shui, Zeer creates effective stress-busters that are easy to do on the way home from work, at the supermarket, and even at the movies. Packed with Cindy Luu's charming illustrations, Everyday Calm delivers anytime-anywhere stress relief.

Darrin Zeer spent seven years in Asia studying the Eastern arts of healing. He currently divides his time between California and Hawaii. A writer and consultant to corporations such as Pixar, Golden Door Spa, and Four Seasons Resorts, he specializes in helping people become more calm, balanced, and effective in their work and personal lives. He is the author of Office Yoga.

Cindy Luu is a New York City–based illustrator and graphic designer whose clients include Bloomingdale’s and Ann Taylor.

The Kardeo Deck platform makes it easy for users to swipe, shuffle, sort, and zoom through the cards effortlessly on your iPhone and iPod Touch.

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Everyday Calm iPhone Screenshot 2

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The information may be outdated (2011-04-25 00:12:09). For actual information go to iTunes

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